Meditation Experiences

Now I just allow things to unfold without worrying as much

My experience at the meditation center has been truly transformative. Before making meditation a daily habit, I would tend to over analyze a lot of situations and create unnecessary stress for myself.

Now I just allow things to unfold without worrying as much.  I’ve been able to deal with stressful situations in life in a much calmer way.  My friends and family have noticed a deeper sense of calm and happiness in my personality as well.

Also, I’ve been able to get a deeper sense of my true self and have been able to move through my day with more clarity than I have had in the past.

Meditation hasn’t always been easy, but now it’s a daily practice that has transformed how I live my life.

Ricco D. / Rockville, MD, USA
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