Now I just allow things to unfold without worrying as much
My experience at the meditation center has been truly transformative. Before making meditation a daily habit, I would tend to over analyze a lot of situations and create unnecessary stress for myself.
Now I just allow things to unfold without worrying as much. I’ve been able to deal with stressful situations in life in a much calmer way. My friends and family have noticed a deeper sense of calm and happiness in my personality as well.
Also, I’ve been able to get a deeper sense of my true self and have been able to move through my day with more clarity than I have had in the past.
Meditation hasn’t always been easy, but now it’s a daily practice that has transformed how I live my life.